Static Stretch Cool-Down


  1. Behind the Head Triceps Stretch 
  2. Cross Chest Stretch 
  3. Seated Hamstring Stretch 
  4. Quadriceps Stretch 
  5. IT Band Stretch 
  6. Knees to Chest Back Stretch 
  7. Butterfly Stretch 
  8. Alternating Knee to Chest Stretch 
  9. Worlds Greatest Stretch 

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